Hello and welcome. Seeing that you've found this page, you are most likely looking to improve your life in some way. My name is Jamie and I am the founder of Prana-Mama Studio and so glad you have found me. On this page we talk about positivity, spirituality, health and wellness. And if you are lacking in any of those categories, we talk about how to attract them into your life.

Through a spiritual practice, I believe anything is possible and I am so grateful for my team on the other side, for they have shown me that it is. And so I am here today to help you find whatever it is that is missing from your life. I am here to support you in finding that for yourself, because truly only you can do that. Weather it is through yoga, meditation, energy healing modalities, or wellness coaching, I would be honored to help you take the first step.