Yoga for Beginners Workshop
Jun
1
11:30 AM11:30

Yoga for Beginners Workshop

Yoga for Beginners Workshop $25

Sunday June 1, 11:30-1:30

Prana-Veda Studio

3265 West Liberty Ave

Dormont PA 15216


Ever wonder why so many students each and every day around the world walk out of yoga classes smiling, radiant, relaxed and depending on the class? Yoga has been around for thousands of years for a reason, the benefits are timeless and true. Experiencing a yoga class is the only way to truly understand these benefits. Finding the right class for you is the first step in getting started successfully.


In this workshop we will introduce the basic principles of yoga. The significance of establishing a breathing practice and connecting that breath to your movement will be explained. Jamie will provide verbal cues, explain common yoga terminology and demonstrate every posture of the sun salutations, explore balancing poses, open up the heart and sink into the hips.


This workshop is geared for the new yogi, but is open to all, even the most advanced practitioner. We will start this beginners workshop with a brief introduction on the history of yoga. We will then take you through a typical vinyasa flow one step at a time.


If you can breathe, you can do yoga. We can’t wait to meet you!

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intuitive Living: Psychic Mediumship Development Circle
May
23
6:30 PM18:30

intuitive Living: Psychic Mediumship Development Circle

Intuitive Living: Psychic & Mediumship Development Circle

Thursday, May 23rd

6:30-8:30pm, $25

with Victoria Zaitz, M.L.A., M.T.P.

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HOW TO SIGN UP FOR PRANA VEDA CLASSES:

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Sign up online here: https://www.vagaro.com/pranaveda/classes

Click on the link, search for the week of the class (5-23), scroll down and sign up entirely online!


If you have issue message us here and either Jamie or Victoria will do it for you over the phone (quickest response). You can also call us at 412-561-1528 (we are the front desk so please be patient) :)

Or you can pay at the door provided spots are available.

No refunds on classes or workshops in the event you cannot attend.

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Everyone has intuitive ability, it is your soul's GPS! Effective intuition is simply a matter of recognizing, developing, trusting, and sustaining it! This class is a monthly, all levels exploration of all aspects of your intuition. This month we will be learning about and practicing automatic writing. This is a way of tapping in to your intuition by bypassing your logical, left-brained mind and using your right brain to write.


Class includes instruction and theory with emphasis on exercises and tools including guided meditations, breathwork, affirmations, mantras, creative expression, psychometry, essential oils, yogic techniques and many other creative approaches to development. It will be tailored to the class participants and their goals. Key to this workshop is lots and lots of practice! Suitable for those who wish to develop their own intuition for themselves or professionally with others.


Private mentoring is available separately, contact the instructor for more information.


Bio:

Working internationally since 2007, Victoria is a full-time professional psychic counselor, medium, reiki /shamanic healing practitioner, spiritual development coach & teacher. She has made a lifelong study of all things metaphysical/spiritual, particularly meditation. Victoria has expertise in soul mate/twin flame relationships. She is passionate about helping people through kundalini/spiritual awakening & empathic/paranormal experiences beyond traditional psychology. She mentors adults & children in intuitive development.


Her services focus on healing & empowering clients to release emotions, recognize life patterns, & gain a deeper understanding of their personal psychology & life purpose. She also helps people to break free from toxic; narcissistic trauma bonds, & is currently writing 2 books.


Victoria holds a Master’s Degree in Transpersonal/Spiritual Psychology from Sophia University & a Master’s Degree in Women’s Studies/Spirituality from Chatham.

She is a buisness partner at Prana Veda Wellness Studio where she holds her own office and class space. She enjoys yoga & naps.

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Prana-Veda Grand Opening
Apr
27
6:00 PM18:00

Prana-Veda Grand Opening

Save the date!

Prana-Veda Studio
3265 West Liberty Ave.
Dormont PA 15216

Join us as we celebrate the opening of the South Hills newest yoga & wellness center.

We are planning for one heck of a good time. Stop in for a minute or hang with us all day. We will have plenty of yummy snacks and drinks but feel free to bring something to share.

Stay late for a special experiment. 7pmish, Victoria Zaitz will be hosting a spoon bending party. That's right, we are using the power of our minds to bend some spoons. Spoons provided. 😜

Free to all, but we would totally, deeply appreciate a donation to the center.

And lastly we will be selling raffle tickets for some really great prizes so make sure to bring some cash.

Let us know here if you are coming we will use this event as a head count.

Parking: street parking and metered lots. Download the meter feeder app if you don't have quarters. Or ride the T to Dormont Junction. No parking fees after 6pm.

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Intuitive Living: Psychic Mediumship Development Circle
Nov
7
7:00 PM19:00

Intuitive Living: Psychic Mediumship Development Circle

Intuitive Living: Psychic and Mediumship Development Circle

Wednesday, November 7th

7-9pm, $35

with Victoria Zaitz, M.L.A., M.T.P.

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This is an on-going monthly (or potentially more frequently) event open to all and each class is different. This class will focus on exercises to develop a symbolic message system, skill in accuracy and message interpretation, how to do a reading without any external tools, and practice readings with your classmates!

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What you can expect in every class:


Everyone has intuitive ability, it is your soul's GPS! Effective intuition is simply a matter of recognizing, developing, trusting, and sustaining it! This workshop is an introductory exploration of all aspects of your intuition. Class includes instruction and theory with emphasis on exercises and tools including guided meditations, breathwork, affirmations, mantras, creative expression, psychometry, essential oils, yogic techniques and many other creative approaches to development. It will be tailored to the class participants and their goals. Key to this workshop is lots and lots of practice! Suitable for those who wish to develop their own intuition for themselves or professionally with others.


Private mentoring is available separately, contact the instructor for more information. There are no refunds, exchanges, or cancellations of any kind.


Bio: Victoria Zaitz is a full time professional psychic medium and spiritual counselor, reiki practitioner, spiritual awakening coach, soul mate and twin flame specialist and teacher at Peace, Love, and Zen. Victoria teaches monthly meditation, psychic development, Reiki 1, a monthly goddess circle and facilitates a monthly reiki share. She also enjoys working with psychic children. She has held a private practice for 11 years. Learn more about her at www.victoriazaitz.com and follow her FB page www.facebook.com/victoria.zaitz

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